Huku yeFD /Hove / Nyama yemombe/ Dhadha Kuravira kwekatsi zvekudya zvekatsi
Zvinhu zvekushandisa pakuomesa katsi nechando zvinowanzogadzirwa nenyama itsva, hove, miriwo, michero nezvimwe zvinoshandiswa. Pakati pazvo, nyama dzakajairika dzinosanganisira huku, dhadha, nyama yemombe, gwayana, nyama yenguruve, nezvimwewo, hove dzinosanganisira salmon, cod, mackerel, nezvimwewo, miriwo nemichero zvinosanganisira makarotsi, manhanga, cauliflower, sipinachi, mablueberries, maapuro, mabhanana, nezvimwewo. Izvi zvinowanzogadzirwa nemaitiro akadai sekuomesa kana kuomesa nechando uye kushaya mvura mumuviri, kuitira kuti zvinovaka muviri zvirambe zviripo. Pamusoro pezvo, mamwe mavitamini nemaminerari akakosha anowedzerwa kuti chikafu chekatsi chakaomeswa nechando chive chakakwana.
Chikafu chembwa chakaomeswa nechando chakagadzirirwa kushandiswa sechikafu chemhuka chinotakurika uye chakareruka. Chine hunhu hunotevera:
1. Kuchengetedza kwenguva refu: Chikafu chembwa chakaomeswa nechando chinogadzirwa nezvinhu zvitsva nekuomesa nechando kuti chibvise hunyoro huri machiri. Izvi zvinoita kuti chikafu chembwa chigare kwenguva refu pasina chikonzero chekuwedzera nzira dzekuchengetedza.
2. Hunhu hwepamusoro: Maitiro ekuomesa nechando anogona kuchengetedza zviri mukati mekudya uye kuravira kwezvinoshandiswa, kuitira kuti chikafu chembwa chive chinonaka uye chine hutano.
3. Zviri nyore kutakura: Sezvo chikafu chembwa chakaomeswa nechando chisina hunyoro, chakareruka uye chiri nyore kutakura. Izvi zvinoita kuti chive sarudzo yakanaka, kunyanya kana uchida kutora chikafu chidiki chembwa newe, senge kufamba, kukamba, nezvimwewo. Zvose zviri nyore, chikafu chembwa chakaomeswa nechando imhando yemhando yepamusoro, iri nyore uye inogara kwenguva refu yekudya kwembwa kune avo vanoda chikafu chembwa chakareruka, chinotakurika uye chiri nyore kuchengeta.
Katsi dzakaomeswa nechando dzinogona kushandiswa sechikafu chinotsiva katsi uye dzinogona kushandiswawo kugadzira zvekudya zvinonaka uye mibairo yekudzidzisa katsi. Chikafu chaomeswa nechando chinogara kwenguva refu, hachidi kuwedzerwa mishonga yekuchengetedza, uye chine hutano hwakawanda. Katsi dzinongoda kuwedzera mvura padzinodya. Pamusoro pezvo, katsi dzinogonawo kuomeswa nechando sematoyi ekatsi, kuitira kuti katsi dziwane kudya kwakawedzerwa padzinotamba.
